Biography: Louis Bryant / Former Marine Personal Trainer Amature Bodybuilder / Nutritionist N.F.P.T - CPT- C.P.R.C- H.C/Nutritionist Certified Personal Trainer
Philosophy I believe that we all have it in us to achieve our wildest dreams. By keeping our bodies clean inside and out and through proper training, nutrition and recovery we can all achieve those dreams. By training the body in ways that challenge the whole body, not just its pieces we create a machine that will be able to do anything that you want it to. I wish I had the knowledge 25 years ago that I have now because both of my parents died from diabetes and having that feeling of being powerless to do anything is the worse there is . So as your trainer I'm interested in your goals how you look, how you feel, and how you perform. I'm interested as your trainer in changing your life for the better. We are all athletes in the sport of life and we should train as such. By training for performance instead of appearance we have clearly measurable gains to be seen in training. Also, by training for performance, appearance will follow.
* 4 Years United States Marine * 7 Years Personal Trainer * 27 Years Martial Arts * 3 years high school track & field * 5th place 2011 Washington state open Bodybuilding show * Team Buff Bod memeber 2011 * 2nd place 2012 Washington state open Bobybuilding show * 5th place 2013 Emerald Cup ( All Natural )
Specialization- • Strength and Conditioning • Weight Loss /Nutrition • Functional Training • Posture/Corrective Exercise • High Intensity Training • Speed and Agility Education/Achievements • National Federation of Professional Trainers-NFPT-CPT • CPR/AED First Aid Certified